Youth Well-Being: Key Insights from Global Study
April 30, 2025

Youth well-being is a critical aspect of a thriving society, yet recent findings from a global study highlight alarming trends in the mental health of young people, especially in wealthier nations like the United States.This extensive research, known as the Global Flourishing Study, examines various indicators of flourishing, including spirituality and youth, to understand how economic development intersects with mental health outcomes.
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Self-Deprecating Humor: Benefits for Your Mental Health
April 3, 2025

Self-deprecating humor, a unique form of comedy where individuals poke fun at themselves, can be a powerful tool for improving mental health and fostering psychological resilience.Often misunderstood, this style of humor isn’t about self-criticism; rather, it’s a means of lightening life’s burdens while facilitating connection and understanding among people.
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